This summer we are hosting a variety of activities for staff. Individual sessions are £3, however if you purchase the summer pass for £15, you will be able to attend any session.
Monday
Tuesday
Wednesday
Thursday
08:00-08:30
Guided Meditation
Wellbeing Room
08:00-08:30
Walk
Business School Reception
07:00-07:45
Hyrox
Sugden
12:00-12:45
Yoga
Wellbeing Room
12:15-13:00
Full Body Workout
Wellbeing Room
12:15-12:45
Guided Meditation
Wellbeing Room
12:30-13:30
Badminton drop in*
Sugden
16:45-17:30
Glute + Core Strength
Wellbeing Room
16:45-17:30
Stretch and Unwind
Wellbeing Room
16:45-17:15
Social run
Business School Reception
16:45-17:30
Let’s Get Lifting
Sugden
*This session is a drop in, so you can pop in and out at any point throughout the hour.
Take some time to look after your wellbeing and book onto these sessions. All fitness levels and abilities welcome, with all equipment provided.
